Louvi / black-eyed beans

I had wanted to call the blog Kopiaste, after my grandmother’s Cypriot recipe book, but unfortunately the name was already taken. So in my yiayia’s (Amaranthe Sitas) honour, the first blog post will be one of our favourite Cypriot recipes and a deliciousness we grew up with.

When we visited my grandmother in Cyprus (before she died), we (generally the women) would shell the fresh beans in the 40 degree summer heat. Shelling beans and peas is still one of my favourite things.

Many places in the world, where pulses form a major part of the diet, have a version of this kind of easy, cheap and healthy dish. I have yet to find fresh beans here, so the dried ones will have to suffice (you can get them dried in a packet from Everfresh).

Ingredients (for 4 people)

  • 500g packet of black-eyed beans
  • Half a bunch of spinach
  • 2-3 lemons
  • 1 onion
  • Olive oil
  • Salt
  • Oven chips (optional)

Soak the beans in cold water overnight or from the morning. In the evening put them on to boil. The longer they are in to soak, the quicker they boil (+/- 30mins). When they are soft they are done. While the beans are boiling, roughly chop the spinach, dice the onion, and squeeze the lemon juice. When the beans are soft, chuck in the spinach until it has wilted. If the spinach is in for too long then it gets too soggy, so watch out that it keeps its greenness.

To serve, spoon the beans onto a plate or into a bowl and season with the raw onion, olive oil, lemon and salt to taste. Everyone has their balance and will swear by their ratios. Dean likes a lot of the water that the beans have boiled in. I prefer a lot more lemon. The chips are a bit of a bastardisation of the recipe and are not necessary (but Dean cannot do without them). The point is to have something to soak up all the delicious juices. Bread works well too.

This slideshow requires JavaScript.

This entry was posted in meal and tagged , , , , , , . Bookmark the permalink.

3 Responses to Louvi / black-eyed beans

  1. astrid says:

    love the way the pics change – it’s really exciting
    and the pics are very clear and yummy….
    come and cook for me!

  2. Nadia says:

    i made this last night (gibber gibber)- it was so good people took takeaways x

  3. susanna says:

    I had to check if you have this in the blog.. I’ve been cooking this regularly since GSP, totally thanks to you!! The food reminds me of you guys and Durban every time! In fact Spiros had never heard of this, but then again he comes from Thessaloniki. Lately I had to cut down on beans thou, because I’m still breastfeeding and we both get gas problems from beans. But we’ll get this food back on the regular menu as soon possible! I have to try it with chips once. We always have it with dark bread or with boiled potatoes. So German…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s