Spicy beans and cheese on toast

As I have mentioned before, my interest in food and cooking has dramatically waned over the past 6 months. I am all for the quick fix at the moment. The other day, in the absence of 2min noodles, and with a tin of baked beans and not much else in the cupboard, I threw together some spicy beans and chucked them on toast.

Its not quite the same as a proper bean and potato curry, sugar beans curry or mixed bean curry, but in the absence of time and desire, I reckon its a balanced and tasty enough meal…


  • 1 or 2 cloves garlic
  • 1 or 2 green chillies (depending on how much heat you want)
  • 1 heaped tspn Gorima’s leaf masala
  • 1 tin of baked beans
  • 1 slice of toast
  • Grated white cheddar
  • Sprinkling of dhanya

Finely chop the chilli and garlic and chuck in a little pot with some oil. Add the leaf masala. Open the tin of beans and cook with the garlic, chilli and masala while you make the toast. I seriously didn’t cook it for long. Grate white cheddar (or any other cheese) onto the toast. Add the beans and sprinkle some fresh dhanya on the top.

Vegan version: leave the cheese and make sure you have vegan bread.

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